Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts.
Neem leaves are indeed the most recommended remedy for Acne. The leaves may be applied directly or in the form of paste made with turmeric or warm water.
While it seems that the unlucky person with the most serious condition will get ridiculed, the truth is that almost everyone will have to deal with acne in one form or another, at one point in their life.
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