It is to be expected that efforts to clear acne have previously been focused on the outer surface of the skin rather than on the underlying causes. Because acne is caused by a number of factors, choosing the best all around combination of oral and topical treatment modalities will help to assure that there is improvement both in the number and size of the acne lesions. Antibiotic creams help to perform just that benefit. Fighting the bacteria pockets can be done both from the inside and outside in order to be most effective.
Treating your acne naturally begins with simple lifestyle changes and habits. The two biggest steps an individual can take is to get adequate rest and proper fluid intake, although simple in practice these are powerful steps to treating acne naturally. The goal to shoot for is eight hours of rest per night and 6-10 eight ounce glasses of water per day. Exercising is also a great way to help your skin, exercise helps to increase blood flow around the body and is proven to increase the look and feel of the skin. Exercise also reduces the symptoms of stress that can negatively impact your skin.
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